Body

...now browsing by category

 

Come hell or high water or high-waisted jeans

Monday, August 22nd, 2011

Anyone who knows me can tell you that I’m not exactly on the cutting edge of fashion.

Don’t get me wrong – I’m not BEHIND the times.  I’m not wearing shoulder pads or anything.  I know how to dress myself and my slightly complicated figure.  I splurge on good denim, accentuate the positives, and know when to belt a dress.  When I actually try, I can put together a somewhat decent outfit.

But most of the time, I don’t really take fashion risks.  I like my tried-and-trues.

So on Saturday, when Ashley and I were at Anthropologie and she convinced me not only to try on but subsequently drive home with a pair of high-waisted jeans, I was shocked.

And when we got back to the house and my brother immediately brought up Steve Urkel, and then taught my nephews how to taunt me with the classic Urkel line, “Did I do that?” needless to say, my confidence was shaken.  But then I remembered that my brother isn’t exactly rocking the fashion world himself (sorry, Jeremy).

So I put on the new jeans, and headed out for dinner and drinks – looking no less than 7 feet tall, I might add.

But I left the tags on, just in case.  (I know – go ahead.  Judge.)

So what say you, my little sweeties?  Yay or nay on the high-waisted jeans?

Hips don’t lie

Friday, January 14th, 2011

It’s clear from every wedding reception/bachelorette party/alcohol-fueled error of judgment that I am no dancer.  I’ve got rhythm, but I’m all kinds of awkward in my own skin – and this is never more obvious than when I am called upon to drop it like it’s hot.

But then there’s Zumba, the “Latin-based dance-fitness program” that has swept the nation.  I am, as usual, behind the times – tons of you have been on the Zumba train for years.  Case in point, here are my co-workers Emily and Kelli rocking their Zumba moves at Kelli’s wedding, because they are out-of-control awesome.

But I?  I’ve been too nervous to go.  Listen, I may be all lips and eyes, but I’m also all hips and thighs – two things that I don’t really feel like calling attention to.

But I’ve been hating the treadmill.  And last night, I was feeling brave, so I decided to try Zumba for the first time.

Our instructor was a Colombian man in a tight shirt who spoke broken English with a lisp, and said enthusiastic things like, “This class is crowd tonight!”  And it was – the room was packed from wall to wall.

And then the music started.

And then the dancing started.

And everyone was SO INTO IT.

Everything went so fast, and just when I would catch on to what was happening, the moves would change.  These people were like border collies, so attuned to their master’s instruction that at the flick of his wrist, boom – they were box-stepping.

I, on the other hand, was like a dog in socks, stiffly turning in circles.

Zumba is full of what some might call “uncivilized” moves – swivels and shimmies and gyrations (sorry for saying “gyrations”).  If it’s true that hips don’t lie, never has it been more obvious that I’m practically a Puritan.  I tried to be as “into it” as everyone else, and to just let my body do it’s thang – which worked for a little while, until I caught my reflection in the mirror and realized I was doing the Roger Rabbit.

But this burning up the dance floor apparently burns up the calories, and I have never had 60 minutes of cardio go so quickly.

So Zumba, you have not seen the last of me – or my hips.

Work it out

Tuesday, October 19th, 2010

Last week, I met with Gunnar, the Viking trainer man.  I had one free training session that was included with my gym membership – but did not sign up for the real deal, because I refuse to pay $50/hour to be tortured.

At one point, I said, “Gunnar, you are KILLING me.”

He replied, “No, Annie – I’m IMPROVING you.”  Then he had me do squats so rapid and forceful, it looked like I was driving a stake into the ground with my ass.

He put me on one of those slanted sit-up racks – the ones where your head is lower than your hips, as if to prevent pre-term labor.  Under those conditions, a single crunch would be difficult enough – but then he put a 25 pound weight on my chest and told me to sit up.

I held lunges and planks.  I jumped onto a metal box over and over.  I scissor-kicked.  I swung dumb-bells into the air, knowing that one sweaty-palmed slip would result in the death of an innocent by-standing body-builder.  In short, I did things that no self-respecting person would do in public.

When it was all said and done, my entire body was quivering.  I was like a terrified stray dog, completely incapable of self-calming – barely able to stand up, let alone walk back to the desk to talk nutrition.

Gunnar told me that to reach my fitness goals, I could eat no more than 1400 calories a day.

“But… how many do YOU get to have?” I asked.

“4500,” he answered.

Then the Lord and I had a chat about the injustice of it all.

Better self

Tuesday, October 12th, 2010

After my half-marathon back in April, I quit running cold turkey.  I don’t like to run when it’s hot outside, and I focused more on hiking and mountain climbing this summer.  Because I’ve been insanely active, I didn’t think that it would be that hard to get back into running this fall.

Oh, my friends.

A few weeks ago, I decided to give the treadmill a go.  I ran one ugly mile.  When I stopped running, my butt kept moving.

Bad.

Then, someone who will not be named told me that she didn’t think I could fit into the bridesmaid dress I ordered for Mel’s wedding.

Bad bad bad.

But AP’s reverse psychology has kicked in, and as of last night, I’m back up to 3 miles.  You’d have thought I’d won the Olympics.  Come Halloween, I’ll be up to 5.  And after tomorrow night when I meet with a Viking of a trainer man named Gunnar, I will be back on my way to that ever elusive runner’s booty – the one that I never get, no matter how far I run, but always think MIGHT happen at some point.

For me, running helps ward off depression, insomnia, and existential crises.  It’s a good and healthy thing for me to do.  I haven’t weighed myself since March of 2009 – which, I might add, is more liberating than terrifying, even though I still have my terrified moments – and while I have a hunch that running actually makes me weigh more, if I don’t ever see that number, it doesn’t even matter.  I feel better.  I look better.  I think better.  I sleep better.

In short, I’m back on the path to my better self – the one with happier thoughts and a smaller booty.  I know: you’ll hardly recognize me.

Have I mentioned my state of physical woe?

Tuesday, June 29th, 2010

Last Thursday morning, I was in a car accident.  Don’t worry – the Honda’s fine – or, at least she will be after the other guy’s insurance pays for a new $750 bumper.  Do you know what this means?  I am losing my bumper stickers.  All of them.  No more “FRESH BEER.”  No more “VIVA NASHVEGAS: EAT MORE RHINESTONES.”

This is probably for the best.

While my car will be spiffed up in no time, I am suffering the effects of whiplash.  My lash was whipped.  I am stiff and sore, and can barely turn to the left to check my blind spot when I drive.  I don’t even want to think about what further calamity this could lead to for the Honda.

But you can’t keep a badass down, and on Sunday, I walked a grand total of 17 miles – a 9 mile hike south of the city, and then an 8 mile walk back in Denver.  When I finally got home, with the force attainable only by a girl who had just walked 17 miles, I stubbed my toe on the couch.  I stubbed it so hard, so mightily, that I thought I was going to pass out from the pain.

It didn’t take long to figure out that my toe – the same one that I broke back in January – is blasted to smithereens.  I won’t go into the dirty details, but let’s just say that it’s swollen beyond recognition (I’m sorry, are you a toe?), and black, and the bruising wraps around to the bottom of my foot, spidering its way up the ball.

Sorry.  Maybe those were the dirty details.

So that brings us up to the present moment: ice on my foot, heat on my neck, wishing for whiskey.

Good morning.

In other news, look what happened to my sister.  She’s always getting picked up by guys.

Trying for triceps

Monday, March 29th, 2010

I have negative triceps. There’s, like, nothing there. If my arms were outerspace, there would be a black hole where my triceps are supposed to be.

Haha, PHYSICS JOKE!!! Science is sooooo funny.

I am 3 1/2 years older than my sister Becca, so when I was 15 and basically the same size I am now (massive), she was 11 and scrawny. She is still incredibly skinny – she turns sideways and disappears, just like Olive Oyl – and can wear clothes that the cool kids wear (skinny jeans, tiny dresses with leggings underneath, various Forever 21 garb), while I and my thighs are banished to more frumpy sensible attire.

I am not bitter. Then again, here is a picture of me as a child:

ap2

I have always had those thighs and a scowl.

Anyway, the point of all of this is that when I was a full-grown 15-year old and Becca was her scraggly 11-year old self, she could beat me in arm wresting.

I have never had any upper-body strength. But I want that to change, because what if one day, I find myself dangling off a canyon edge? A single pull-up could save my life. And if that’s the case, it’s time to take action.

Take action to get action. That’s always been my motto.

Several times each week, I see the King of the Weight Room at the gym. You know exactly who I’m talking about: Stallone in “Cliffhanger.” The man who is bursting out of his muscle shirt. The guy whose neck is just a direct path from his ear to his collarbone.

This man is to triceps as Hunter Lane is to quads.

In other words, I have found my new trainer.

He just doesn’t know it.

YET.

Ready or not

Friday, April 24th, 2009

One of the East Nasties has a bumper sticker that says “Run Happy.”

I don’t.  Run happy, that is.

Some people are built to run – I am not.  I really do not enjoy running.  Even after dedicating myself for months, pulling myself out of bed every Saturday AND Sunday morning, and watching my mileage go up and up and up, I still don’t LIKE to run – especially because I never got the runner’s booty of my dreams.

NOT. FAIR.

But after months and months of training, the Country Music Half-Marathon is upon us.  The starting line is in sight.  The gun fires (or whatever it is they’ll do – fog horn? yell really loud? I’m going to yell really loud) at 7am tomorrow.

I’ve been having stress dreams about it – that I show up and don’t have my number, or my shoes have no laces, or it’s 90 degrees outside.  That’s maybe my biggest actual fear about tomorrow – that it’s going to be really hot, which is not only a possibility, but the forecasted reality.  It is unseasonably warm in Nashville right now.  Even though I don’t enjoy it, I can TOLERATE running – unless it’s hot outside.  Then it’s truly miserable – if not impossible.

I am terrified that I’m not going to succeed – that it’s going to be too hard, too far, that all of my hard work won’t have been enough.  And at this point, it’s truly a case of mind over matter: my body is strong.  I’ve put in the training.  I know that I CAN run 13.1 consecutive miles.  But my brain isn’t so sure about it – and as soon as I let those thoughts start creeping in – I’m tired, I can’t do this, this is too hard – then it’s over.  I quit.

But then, I have to remember that before October, the furthest I had ever run was one lap around Green Lake in Seattle.  And the fact that I can run 5 miles, let alone 11.2 (which was my longest training run), is ridiculously amazing.  I’ve spent the past 4 months training with an incredible group of people of all running abilities – people who have encouraged me and pushed me – and it’s a very cool thing to be a part of something larger than myself.

And there’s no way to say this without sounding completely cheesy, so I’m just going to say it: everyone who has trained for this race is already a winner.

AAAAAAGH I AM SO SORRY!!!!!!!

I hereby fire myself as the writer of this blog.

But truly, ready or not.  Tomorrow it is.  I’ve worked too hard to give up now.  May my will be as strong as my legs.

Michael J. Fox

Wednesday, April 1st, 2009

For the past couple of days, I’ve been starving for dinner by 3:45. Since my little temp job is from 7:30am-3pm, it’s very convenient – I can heat up some leftover curry that I cooked in the crock pot over the weekend, put on my sweats, get in bed, and watch “Oprah.”

I can’t believe I just admitted that.

Here, I’ll go a step further: yesterday, I also had a glass of boxed pinot grigio.  At 4pm.  In my bed.  With my curry, and “Oprah.”

But y’all.  Did you WATCH “Oprah” yesterday?  How much do we love Michael J. Fox?  A hundred million times.  I’m going to name my first-born after him.  Yes: JFox Parsons.

This man’s attitude and outlook on life is inspiring.  Parkinson’s is causing his body to turn on him, and he has lost control of so many basic physical abilities.  He talked about people staring, and the inability to keep his limbs still.  But he is continually thankful, continually hopeful, and continually positive.  He sees this disease as a gift – the thing that has caused him to appreciate his life, his family, his wife, and everything that he does have.

I have a lot to learn from him.

His quote of the show: “Happiness grows in direct proportion to your acceptance, and reverse proportion to your expectations.”

Weightless

Tuesday, March 10th, 2009

I would love to continue the conversation started yesterday, and unpack the question, “Why do some women have the expectation that men should be the initiators?” (I don’t use the word “pursue” – to me, it connotes primal images of a hunter, ear to the ground, tracking a herd of elk.) I would love to talk about any double-standards that brings up. I would love to tell you why I have made the decision to not ask guys out. I would love to explain that I am not a man-hater, man-basher, cynic, OR idealist.

But that post is for another day. Today, I bring to you another subject that I, um, don’t really expect men to resonate with, either…

Yesterday, I threw away my scale.

Just like that. Trashed. Into the dumpster.

I am a compulsive weight-checker, always keeping tabs on my poundage, and consequently tempted to feel either good or bad, happy or sad, proud or ashamed, jubilant or angry. It’s amazing how a great day can be ruined by a number – a NUMBER – like an ever-shifting scorecard for whatever level of healthful diligence I have demonstrated.

In the last few months, I’ve found myself increasingly frustrated at the number on the scale RISING – despite my ability to run further than I could ever run before, despite my capacity to carry on a conversation throughout a 60 minute jog, despite my clothes fitting the same, despite my energy and improved attitude. In the face of all of these accomplishments, the scale says that I weigh 10 lbs. more than I did before I started running last fall.

And for a girl who has been a dieter since age 11, this is traumatizing news.

Miranda has been telling me for years to just throw the damn thing out. She would get outwardly angry when she would see it in the corner of my bathroom, and, knowing the emotional stranglehold the scale has on me, would order me to get rid of it. But for me, to get rid of the scale would be to give up control – and then, maybe, to expand, expand, expand like bread dough.

At first, I thought that I would just take the scale and stash it beneath my bathroom sink – out of sight, out of mind, right? Wrong. For me, keeping my scale would be like staying friends with an ex-boyfriend on Facebook – an unhelpful temptation “just to check.” Sorry boys.

And sorry scale.

It’s time for a new chapter in my life – one in which I have no idea what I weigh.

Who knew that tossing out my scale would be one of the most terrifying things I’ve ever done?

All the good things

Tuesday, January 27th, 2009

Every morning at work, I park the old Honda in a garage, and then walk down 3 flights of stairs, across a little driveway, between some dumpsters, and then let myself in the back door by the loading dock using my key card. It’s not glamorous – especially when someone consistently leaves his or her fast-food trash in the stairwell.

This happens frequently – I will find a Wendy’s bag and a jumbo cup sitting in the middle of a stair. Just sitting. It almost looks like someone left it there for later, except… ewww. Apparently there is no janitorial service in the stairwells of the parking garage, because the same Wendy’s bag will sit there for days, and days, and days – hundreds of business people stepping over it every hour.

Last night after work, I saw the same trash I had seen in the morning. Except now, there was a Post-It note on the cup that said, “Whoever the slob is that left this, pick it up and throw it away.”

This morning, it’s still there.

I don’t know whether to be annoyed at the slob, or at the passive-aggressive note-leaver. Currently, I am equal parts both.

- – - – - – - -

This morning, I received an email from a friend. My inbox view gives me a little preview line of the message, and this is what the preview read:

“Oh yeah, I decided you should be a columnist for a music magazine. You already have a killer body”

I did a triple-take.

And then I opened up the actual message, and finished the sentence: “… of work.” Dang it.

- – - – - – - -

I ran 7 miles on Sunday. I’m having lunch with this Annie today. Jeremy and Ashley come tomorrow. Sarah gets married on Saturday. Megan’s playing the Bluebird on Sunday. I’m recording with Josh next week. Greta just bought a ticket to come in 2 ½ weeks (squeeeeeeeee!!). I have my favorite plan ever for Valentine’s Day. I love my friends. I love my roommates. My car keeps starting. My coffee pot percolates every morning. I had delicious soup last night. I bought new fuchsia sheets for $12 at Target. In the midst of a lot of uncertainty, I am choosing to be grateful for all the good things – and there are many.

I just looked back on the entry I wrote one year ago today, when I had finished my 4 month road-trip, was less than a month into my life in Nashville, didn’t really know anyone here, and had just returned from a weekend visit to Seattle. And I am happy to say that, even through the hard times and anxiety and fear, yes, it’s good.