Health

Listen up, Pounds,I knew you would show up – it was inevitable. Throughout my life, you have come and gone as you have pleased, but The Big Trip in particular has been made of conditions favorable to you: travel, friends, 4,000 miles of sitting, delicious food, celebratory drink, and a complete and utter lack of…

Last night, I flew from Seattle back to Nashville. If there is one thing that I love about Southwest Airlines, it is the little travel snack box that they pass out to passengers. It is here, and only here, that I allow myself to indulge my secret shame. Ritz. Cracker. Cheese. Sandwiches. Oh yes, you…

First of all, I would like to thank God for creating bodies and physical activities. I could not have done this without you. I need to thank my dear mother, first and foremost for giving birth to me, and secondly, for recently gifting me with some high-quality wicking shirts and shorts. It made this entire…

Last week, I went shopping for new running shoes. As I have mentioned before, I hate shoe shopping with the fire of a thousand suns. I have the hardest time finding shoes that fit well, that are comfortable, and that don’t look like the white Reeboks my grandma wears to “the club.” So I decided…