Yoga

Congruence

I spent 10 years as a slow but committed distance runner, which is to say I spent 10 years learning to divorce my brain from my body. Forcing myself to think about anything but the physical discomfort, I’d put my legs on autopilot and just go. There’s much to be said for grit, and it…

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Writing and yoga

Over the past several months, I took part in Lore Wilbert’s Writing Mentorship course. If you don’t know Lore, well, me neither — at least not in person. But thanks to years of blog stalking, I’ve come to know her as a gorgeous writer: intentional, challenging, and smart as a whip. Our faith looks different…

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