Body

Ready or not

One of the East Nasties has a bumper sticker that says “Run Happy.” I don’t.  Run happy, that is. Some people are built to run – I am not.  I really do not enjoy running.  Even after dedicating myself for months, pulling myself out of bed every Saturday AND Sunday morning, and watching my mileage…

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Michael J. Fox

For the past couple of days, I’ve been starving for dinner by 3:45. Since my little temp job is from 7:30am-3pm, it’s very convenient – I can heat up some leftover curry that I cooked in the crock pot over the weekend, put on my sweats, get in bed, and watch “Oprah.” I can’t believe…

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Weightless

Yesterday, I threw away my scale. Just like that. Trashed. Into the dumpster. I am a compulsive weight-checker, always keeping tabs on my poundage, and consequently tempted to feel either good or bad, happy or sad, proud or ashamed, jubilant or angry. It’s amazing how a great day can be ruined by a number –…

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All the good things

Every morning at work, I park the old Honda in a garage, and then walk down 3 flights of stairs, across a little driveway, between some dumpsters, and then let myself in the back door by the loading dock using my key card. It’s not glamorous – especially when someone consistently leaves his or her…

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I had to warn my mother that I was entitling this “My Rash”

Yesterday, I did a Google Image search for “shingles” – and trust me, Internet, that is not something that you want to do. I am not a hypochondriac, I promise. But I think I might have shingles. Yes, shingles: a form of HERPES. Julie, the soon-to-be nurse, checked out the small patch of – I…

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Moving "massage" from a want to a need

Our bodies don’t always do what we want them to. This is terrifying. For as long as I can recall, I have carried tension and stress in my neck and shoulders. I remember being 6-years old and going to see a chiropractor – I was complaining about back pain in kindergarten. As I’ve gotten older…

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Body talk

This summer, I am reaching a milestone: I have maintained a healthy weight for 5 years. Most people in my current everyday life did not know me between the years of 2000-2002, when I gained not the freshman 15, but literally, close to the freshman 50. I moved away from home, had access to a…

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Kick-start my heart

In the spirit of the ever-elusive hottness, I have decided that I have gone long enough without exercising. It is time to recommit. Never would I have guessed that this was going to be the last time I ever moved a muscle, but sadly, I have been confronted with the truth that deep down, in…

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Why my future children have a fighting chance at Harvard

Praise the Lord. This gives “smart ass” a whole new meaning.

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The sad truth about scabby knees

I arrived back in Kansas City last night to find my nephews, Micah and Tyler, spending the night at my parent’s. SLEEPOVER! I know that I say this all the time, but there is nothing that brings me more joy than spending time with those little nuggets. Late in the evening, Tyler, who is 2…

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